With the year 2014 comes my 40th birthday. And what better way to celebrate than with a 40-themed challenge.
In 40 weeks’ time, on Thursday 27 November 2014, I will be doing 40 repetitions of 40 exercises to raise $40,000 for charity.
That’s an epic 1600 rep Marathon!!
Madness? Dirk Venter thinks so and he’s my trainer!
I will be able to tell you more about the charity I have chosen shortly, but for now … read on to find out which exercises I am planning to do and to let me know what you think.